I started Reiki for Anxiety sessions with Inner Touch after feeling overwhelmed by constant stress and overthinking. What surprised me most was how calming the experience felt from the very first session. Reiki works gently, allowing the body and mind to relax without pressure or force. Over time, I noticed reduced tension, improved emotional control, and a deeper sense of inner calm. It doesn’t replace professional care, but it complements wellbeing practices beautifully. If you’re exploring holistic ways to support anxiety management, Reiki at Inner Touch is a safe, soothing option worth considering.