I wanted to share my experience for anyone currently searching for fitness classes in West Hampstead. Like many people, I’d tried a few gyms and studios over the years, but I struggled with consistency and motivation. Workouts either felt repetitive, overcrowded, or lacked proper coaching.

After joining HIIT West Hampstead, I noticed a real difference almost immediately. The biggest change for me was the structure. The workouts aren’t random circuits thrown together for the sake of intensity. There’s a clear focus on high-intensity interval training combined with strength & conditioning, which helps you build fitness in a balanced way.

What I also appreciate is the group training environment. The classes are energetic but not intimidating, and the coaches genuinely care about your progress. They correct technique, offer regressions if needed, and still push you to work hard. It feels motivating rather than overwhelming.

They also offer boxing-style fitness sessions, functional core training, and mobility-focused work, which has helped me feel stronger and move better overall. The community vibe makes a big difference too—you’re encouraged to show up regularly, and that accountability really works.

For more details please visit our website — https://www.hiitgyms.com/

contact information — 10 miles from 198a Broadhurst Gardens, London NW6 3AY

Email at — westhampstead@hiitgyms.com

call us — 07440187893